Stay in Control

Responsible Gaming Guidelines

Simple principles to keep your gaming experience positive and enjoyable

Set Time Limits

Plan how much time you'd like to spend playing before you start. Use our built-in tools to help manage your sessions:

Set daily limits
Take hourly breaks
Activate custom reminders

Maintain Balance

Gaming should complement your lifestyle — not take it over:

Enjoy play as a form of entertainment only
Keep up with real-world goals and tasks
Nurture offline relationships

Budget Wisely

If you choose to make optional purchases, set clear spending limits and track your activity:

Define a monthly budget
Review your purchase history
Use in-platform spending controls

Stay Aware

Check in with how you're feeling while playing:

Take breaks if you're stressed or distracted
Avoid play when emotionally overwhelmed
Seek support if needed
Responsible Play Tools

Responsible Gaming Tools

Freegroupplay offers several built-in features to help you play with balance:

Session Timers

Stay on track with:

Custom time alerts Daily session limits Hourly reminders

Self-Exclusion

Need to take a break? You can pause your account access:

24-hour cooldowns Weekly and monthly pauses Flexible exclusion options

Activity Reports

Understand your play habits with:

Weekly summaries Gameplay and time tracking Purchase insights

Spending Controls

Stick to your limits with:

Daily/monthly caps Purchase confirmations Real-time budget notifications

Trusted Contacts

Invite someone you trust to help support responsible habits:

Emergency support contact Shared reports (optional) Friendly accountability

Educational Resources

Learn more about healthy play through expert content:

Articles and tips Video guides Interactive tools and quizzes
Get Help – Support Resources

Professional Support Resources

If you need confidential support, these organizations are here to help:

Responsible Gambling Council

World's leading authority on responsible gambling, providing resources, research, and support for individuals and families.

📧 info@responsiblegambling.org

Problem Gambling Helpline

24/7 support and guidance for anyone experiencing gaming-related issues.

1-888-795-6111
Live chat available
24/7 Support

GameSense

Educational program providing information and tools to help keep gambling fun and within your limits.

gamesense.com
Educational resources
Self-assessment tools